march 22-28, 2026 | USD $3,500
costa rica · jungle cleanse
what to expect
a return to nature
a gentle, intimate detox and nervous system reset; supporting body, mind, and spirit through nature, nourishment, and cultural immersion.
this is not a retreat where you are told what to do. it’s a space where you are gently supported in listening to your body, your rhythm, and what you need most.
❋ the pause each day begins and ends in shared stillness, breath, and presence.
❋ rest & restorationspace to slow down, settle the nervous system, and receive.
❋ nourishment & harmony food, hydration, and practices that support digestive and cellular balance.
❋ intuitive flow movement or stillness, always optional — guided by your body and rhythm.
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costa rica carries a quiet nourishment. it’s a place that naturally slows you down, where the nervous system exhales and balance begins to return.
as a blue zone country, costa rica reflects a way of living rooted in rhythm, community, and connection to the land. this journey is designed as a reset; not through effort, but through presence.
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henry guides cultural experiences and nature-based explorations, offering grounded insight into local traditions, plants, and rhythms of life.
what guides each day
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welcome drink and orientation
nourishing dinner
intention setting
rest
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morning pause (meditation & movement)
light breakfast
whale watching tour
nourishing dinner
evening reflection
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morning pause
light breakfast
local herbalism workshop
nourishing dinner
reflection activity
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morning pause
light breakfast
kayaking through mangroves (guided)
floating meditation
stargazing & reflection
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morning pause
light breakfast
cacao cultural tour
nourishing dinner
reflection activity
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morning pause
light breakfast
coconut tour
free time
nourishing dinner
reflection activity
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morning pause
light breakfast
closing circle
wellness gift package
accommodation · ballena bliss
ocean view estate
a luxury jungle retreat space designed for privacy, rest, and connection to nature. each guest enjoys a private room, surrounded by forest, ocean air, and quiet.
getting there:
fly into san josé, costa rica.
transportation to and from the airport is provided.
commitment
USD $3,500
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luxury accommodation (private room)
transportation to and from the airport
all meals during the retreat
all workshops, tours, and guided experiences
daily pause practices
closing wellness gift package
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flights
gratuities
souvenirs
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the temperatures range is between 15ºC and 29ºC, so it’s recommended to bring: a light sweater, and a jacket
tennis shoes or hiking boots (we will be walking)
plastic bag to cover your cell phone so it doesn’t get wet
medical insurance before your travel
any medicine you require (headache, heartburn, or diarrhea)
cash (preferably exchange your money before the retreat starts)
mosquito repellent, small towel and swimsuit
our pauses are intentionally intimate — limited to just five people, allowing space for presence, care, and depth
limited spaces · register interest