the journey begins with a welcome ceremony and shared dinner — a relaxed, unstructured evening to arrive, connect, and begin settling into the rhythm of the pause. it’s a first gathering where stories are shared, introductions unfold naturally, and the group begins to form in a space of ease and presence.

a group sound healing experience guided by Eduardo, held on the beach where ocean, wind, and vibration meet. using traditional instruments, drums, shakers, chants, and rhythmic sound, the experience invites the nervous system to soften and the body to attune to a slower, more harmonious frequency. sound becomes a bridge — grounding, clearing, and opening space for deeper listening.

cenotes are natural freshwater sinkholes sacred to the maya, long regarded as portals of renewal and reflection. time spent in cenotes offers gentle restoration — cooling the body, calming the mind, and reconnecting with water as a source of life and balance. these moments support grounding, clarity, and a felt sense of being held by nature.

the temazcal is a traditional sweat lodge ceremony rooted in ancient mesoamerican wisdom. guided with care and respect, the ceremony supports purification, release, and renewal — physically, emotionally, and energetically. it is an invitation to let go, to listen inward, and to emerge feeling lighter and more present.

eek balam is an ancient maya city known for its powerful architecture and spiritual significance. following sunrise, the visit includes time to walk the site, climb select temples, and engage in group meditation and personal offerings. the experience honors the land, its history, and the wisdom carried through generations — inviting reflection, reverence, and connection beyond words.

a traditional cacao ceremony follows sunrise, offering heart-opening support for reflection and integration. cacao is a sacred plant medicine used for centuries in mesoamerican cultures to support presence, connection, and emotional clarity.

prepared with intention and shared together as a group, the ceremony unfolds slowly and mindfully — inviting warmth, openness, and deeper listening. paired with gentle reflection and shared time, it allows insights to settle naturally within the body and heart.